What if the loudest voice in your head ? the one that shames you, doubts you, and tells you you?9re never enough ? has been lying to you all along? In Silencing the Critic, therapist, coach, and author Jodi Bates, LPC, NCC, C-SAT combines cutting-edge neuroscience, attachment theory, and trauma-informed practices with deep compassion to guide you on a journey of silencing your inner critic and reconnecting with your authentic self. This isn?019t about fixing you ? because you were never broken. Instead, you?9ll learn to understand the origins of your self-doubt, unlearn the patterns that keep you stuck, and rebuild your relationship with yourself from a place of trust, self-compassion, and courage.
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